More Than a Class: Kettlebells, Smart Cars, and Smiles Behind RFitness Outdoors
What really goes into building an outdoor fitness experience that moves your body and lifts your spirit? At RFitness Outdoors, what you see at a session — the energy, the encouragement, the equipment laid out just right — is only part of the story. Behind every class is a thoughtful process designed to help you feel strong, supported, and inspired to keep showing up. I take time to plan every single session. Each workout is intentionally created to suit the group, the environment, and the energy of the day. I keep a detailed log of every session planned so I can ensure things stay engaging, varied, and progressively challenging — no two weeks are ever quite the same, and that’s by design. Planning the Workouts: Functional, Fun, and Always Fresh Every session is carefully planned with three things in mind: ✅ Functionality: My goal is to help you build strength that actually supports your day-to-day …