Fitness in Nature Strength for Life

Classes

RFitness: Circuits

Your go-to outdoor blast of cardio, strength and sweat. With heart pumping cardio moves and powerful strength exercises, you'll cycle through full body circuits designed to build endurance, tone muscle, and keep you moving strong.

RFit Circuits Class Timetable

Monday 6:00am and 7:00pm
Tuesday 7:00pm
Friday 6:00am
Sunday 9:30am

RFitness: Strength

A blend of functional strength training with precise, controlled movement to help you lift smarter and move better. Ideal for anyone wanting to feel stronger, more capable, and confident – no matter where you’re starting from. Every session finishes with a fun, heart raising burst to celebrate your strength. Train with intention, finish with fire.

RFit Strength Class Timetable

Tuesday 6:00pm
Wednesday 9am and 11:00am
Thursday 7:00pm
Friday 9:00am

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